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Life has changed in ways both big and small over the last year. Plans were suspended and priorities shifted as we cautiously made our way through a situation that we had never experienced, much less imagined would happen. As we get closer than ever to putting the COVID-19 pandemic behind us – thanks to wider vaccine distribution and safe practices to slow the spread of the virus – many of us are looking forward to getting back to the things we’ve been missing... Read More »
Nearly one year into the COVID-19 pandemic, most of us have become accustomed to wearing masks, social distancing, virtual schooling and remote working. We have all made sacrifices to protect ourselves and one another, but there is another very important step you can take to help end this pandemic and get back to normal. Read More »
When you think about your health, some of the first things that probably come to mind are healthy eating, exercise, visits with a provider and other steps to help prevent and manage illness and disease. But there is another important factor to consider when thinking about maintaining good health – preventing injuries. Read More »
